clinvestКачественная клиническая практикаKachestvennaya Klinicheskaya Praktika = Good Clinical Practice2588-05192618-8473ООО «Издательство ОКИ10.37489/2588-0519-2022-2-28-36clinvest-615Research ArticleЭПИДЕМИОЛОГИЯEPIDEMIOLOGYОценка рациона питания, вредных привычек и психологического статуса у мужчин и женщин XXI векаAssessment of diet, bad habits and psychological status in men and women of the XXI centuryhttps://orcid.org/0000-0001-8737-4264СергееваВ. А.SergeevaV. A.

Сергеева Виктория Алексеевна – кандидат медицинских наук, доцент кафедры терапии с курсами кардиологии, функциональной диагностики и гериатрии.

Саратов.

SPIN-код: 8365-0053

Victoria A. Sergeeva - Cand. Sci. Med., assistant professor of the department of Therapy with Courses of Cardiology, Functional Diagnostics and Geriatrics V.I. Razumovsky Saratov SMU MOH Russia.

Saratov.

SPIN code: 8365-0053

viktoriasergeeva@mail.ruhttps://orcid.org/0000-0002-7401-9930ЛипатоваТ. Е.LipatovaT. E.

Липатова Татьяна Евгеньевна – доктор медицинских наук, профессор, заведующая кафедрой терапии с курсами кардиологии, функциональной диагностики и гериатрии.

Саратов.

SPIN-код: 2483-3578

Tatyana E. Lipatova - Dr. Sci. (Med.), Professor, Head of Department of Therapy with Courses of Cardiology, Functional Diagnostics and Geriatrics V.I. Razumovsky Saratov SMU MOH Russia.

Saratov.

SPIN code: 2483-3578

lipatova.t@inbox.ruЧамкинаК. С.ChamkinaK. S.

Чамкина Ксения Сергеевна - студентка 4-го курса, лечебного факультета.

Саратов.

Ksenia S. Chamkina - 4th year student of the Faculty of Medicine V.I. Razumovsky Saratov SMU MOH Russia.

Saratov.

ХодюшоваА. В.KhodyushovaA. V.

Ходюшова Анастасия Валерьевна - студентка 4-го курса, лечебного факультета.

Саратов.

Anastasia V. Khodyushova - 4th year student of the Faculty of Medicine V.I. Razumovsky Saratov SMU MOH Russia.

Saratov.

Саратовский ГМУ им. В.И. Разумовского Минздрава РоссииРоссияV.I. Razumovsky Saratov SMU MOH RussiaRussian Federation202202082022022836Copyright © Сергеева В.А., Липатова Т.Е., Чамкина К.С., Ходюшова А.В., 20222022Сергеева В.А., Липатова Т.Е., Чамкина К.С., Ходюшова А.В.Sergeeva V.A., Lipatova T.E., Chamkina K.S., Khodyushova A.V.Данная работа распространяется под лицензией Creative Commons Attribution 4.0.This work is licensed under a Creative Commons Attribution 4.0 License.https://www.clinvest.ru/jour/article/view/615

Резюме. Современный ритм жизни оказывает негативное влияние на образ жизни человека. Ежедневные стрессогенные факторы, тревожность, нарушение сна способствуют распространению  вредных  привычек  и  избыточному потреблению сахаров, которое в сочетании с гиподинамией приводит к увеличению массы тела и ожирению, а впоследствии развитию целого ряда ассоциированных с ним заболеваний. Методы. С помощью специально  разработанной анкеты, включающей вопросы о питании, вредных привычках, физической активности, психологическом статусе, проведено прямое, добровольное анкетирование 120 социально активных, трудоспособных мужчин и женщин. Риск развития сахарного диабета  оценивался  по  шкале  FINDRISK,  также  выполнялось  измерение  роста,  массы  тела,  окружности  талии         и вычислялся индекс массы тела. Результаты. Подавляющее большинство респондентов (72,5 %) отметили тот или иной недостаток в своем образе жизни. Больше половины лиц женского и мужского пола (всего 57,5 % участников) ведут малоподвижный образ жизни. В пищевом рационе выявлено повышенное потребление сахаров, 18,33 % участников еженедельно употребляют фастфуд, среди мужчин отмечено недостаточное потребление свежих овощей и фруктов. Анализ вредных привычек показал, что курят 15,83 % респондентов, 15 % (большинство мужчины) употребляют энергетические напитки,  5  %  опрошенных  злоупотребляют  алкоголем.  Нарушения  сна  широко  распространены  у  лиц  обоих  полов         (в целом 55 %), тревожность — в основном среди женщин (51,76 %), депрессивный фон наиболее часто регистрировался   у потребителей  энергетических  напитков  (66,67  %).  Недостаточная  осведомлённость  о  рациональном  питании  отмечена   у обоих полов. При постановке задач по коррекции образа жизни выявлена многозадачность (более трёх задач у 20 % муж чин и 21,18 % женщин) и высокое ожидание от достижения результатов. Выводы. Результаты исследования высвечивают многочисленные факторы риска в образе жизни социально активных лиц обоих полов, которые без своевременной коррекции могут привести к развитию целого ряда серьёзных заболеваний.

Background. The modern rhythm of life has a negative impact on the people lifestyle. Daily stress factors, anxiety, sleep disturbance contribute to the spread of bad habits and excessive consumption of sugars, which, in combination with physical inactivity, leads to weight gain and obesity, and subsequently the development of a number of associated diseases. Methods. Using a specially designed questionnaire, including questions about nutrition, bad habits, physical activity, psychological status, a direct, voluntary survey of 120 socially active, able-bodied men and women was conducted. The risk of developing diabetes mellitus was assessed using the FINDRISK scale, height, body weight, waist circumference were also measured, and body mass index was calculated. Results. The vast majority of respondents (72.5%) noted one or another lack in their lifestyle. More than half of females and males (only 57.5 % of participants) lead a sedentary lifestyle. An increased intake of sugars was revealed in the diet, 18.33 % of the participants consumed fast food weekly, among men there was insufficient consumption of fresh vegetables and fruits. Analysis of bad habits showed that 15.83 % of respondents smoke, 15 % (most men) use energy drinks, 5 % of respondents abuse alcohol. Sleep disorders are widespread in both sexes (generally 55 %), anxiety, mainly among women (51.76 %), depressive background was most often recorded among consumers of energy drinks (66.67 %). Insufficient awareness of rational nutrition was noted in both sexes. When setting goals for lifestyle correction, multitasking was revealed (more than three tasks in 20 % of men and 21.18 % of women) and a high expectation of achieving results. Conclusions. The results of the study highlight numerous risk factors in the lifestyle of socially active people of both sexes which if not corrected in time, can lead to the development of a number of serious diseases.

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The authors declare that there are no conflicts of interest present.